Free Seitan?

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Hi Everyone, Unfortunately, this offer is for our friends in the greater Seattle area only. Sorry, we would love to share with everyone but we simply do not have the funds to ship seitan all over the world at this … Continue reading

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Worthy of Sharing: Tips to Stay Vegan

I read this great post by Sarah and Jenny from over at VeganSaurus and had to share. The only thing I would change would be making “Taking it easy on yourself!’ to #1. I speak with so many people who … Continue reading

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Soba Edamame Salad with Orange Wasabi Almond Dressing

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The little vegan is on a road trip this weekend with her grandparents so I took a three-day weekend in order for the hubby and I to hang out.  Much of our hanging out included not wanting to cook and … Continue reading

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Vegans Say What? Defining Vegan

The little vegan is out-of-town which means Hubby and I have had the opportunity for some extra date nights. As I was grabbing a jacket to wear last night I saw a jacket that I have owned for twenty years. … Continue reading

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Southwestern Jicama Beet Slaw

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A nice southwestern style slaw that is great on top of taco’s or burrito’s. It also is great by itself with a pretty pink color. 1 beet peeled and grated 1 cup grated jicama 1 carrot shredded 2 cups cabbage … Continue reading

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Raw Walnut and Sunflower Tacos

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I love Mexican food and want tacos no mater what diet I am following! 1 cup raw walnuts (soaked for one hour) 1/2 cup raw sunflower seeds (soaked for one hour) 1 clove garlic 1 tsp lime juice 2 tbsp … Continue reading

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Vegans Say What?: Animal Tested Products

As many of you know that have followed Don’t Fear the Vegan for a while, prior to being vegan or even vegetarian I have been opposed to animal tested products or those companies that do animal testing. This past week … Continue reading

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Friends of Don’t Fear the Vegan ROCK!!!

So I was eating lunch at work, reading e-mails, and was surprised by some awesome news. The blog (and I guess me) were nominated for Circle of Moms – Top 25 Foodie Moms of 2012. I am honored.  Thank you … Continue reading

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Worthy Of Sharing: Sweeteners

I have known about Stevia for quite some time but have been curious about Xylitol and found this brief little piece on GreenMedInfo.com informative. Hope you find it interesting as well!

Sweet! Dieting without Deprivation

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Worthy Of Sharing: Ruby Roth Kicks Verbal Butt!

Thanks to Girliegirlarmy.com for posting this.  I had heard about it but completely forgot to go searching. As a vegan mom I loved it. This was also a great reminder that I need to get this book for the little … Continue reading

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