Category Archives: Gluten Free

Pico De Gallo With A Protein Kick

Posted on September 24, 2011 by dontfearthevegan

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Mexican food has to be on my list of tops and when I don’t feel like cooking but am hungry I often use chips and salsa as a meal replacer. Possibly not the healthiest of choices but it makes my … Continue reading →

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Potato and Garbanzo Bean Croquettes

Posted on September 10, 2011 by dontfearthevegan

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So have you ever created a dish based on a condiment that you were craving? Well that is how this appetizer came to be. A few weeks back I had a taste of Trader Joe’s new cocktail sauce on my … Continue reading →

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Garbanzo Bean “Tuna” Salad

Posted on August 29, 2011 by dontfearthevegan

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This recipe is far from innovative. Just as you may find hundreds of recipes for tuna salad I’m sure you will be able to find a plethora of recipes for mock tuna salad. I have been working on it for … Continue reading →

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Seasonal Berries with Decadent Cashew Cream Sauce

Posted on August 13, 2011 by dontfearthevegan

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Years ago, my father in law worked for The Enchantment Resort in Sedona, Arizona, easily one of my favorite places to visit in the United States. I am usually not a fan of Arizona, the desert or the heat but … Continue reading →

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Mandarin Edamame Relish

Posted on July 6, 2011 by dontfearthevegan

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  Use this relish over a salad, on lettuce wraps, in spring rolls, with rice noodles for an asian style pasta salad or over mushrooms.  11 oz can mandarin oranges in light syrup 1/2 cup shelled cooked edamame 1 diced … Continue reading →

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Sauteed Mushrooms with Mandarin Edamame Relish

Posted on July 6, 2011 by dontfearthevegan

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  At a Japanese restaurant we had ordered a mushroom spinach saute that had a sweet sesame sauce which inspired this dish, that and the gourmet mushroom medley that I needed to use.  Not sure how I came up with … Continue reading →

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Lemon Tofu Skewers with Satay Sauce

Posted on June 27, 2011 by dontfearthevegan

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  A few weeks ago my daughter and I took a trip to Boston to visit family. We had the opportunity to fly on Jet Blue where we both had our own television screens and access to cable which is … Continue reading →

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The Raspberry, Blueberry, Lemony Buttery Cream Thing That Wanted To Be A Trifle!

Posted on June 25, 2011 by dontfearthevegan

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  In the past few weeks there have been many post from people mentioning the extreme heat they are dealing with in certain parts of the world.  Here in Seattle on any given day the temperature will go from 50 … Continue reading →

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Jackfruit Taco’s With An Asian Spin

Posted on June 11, 2011 by dontfearthevegan

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  After reading about jackfruit I had to give it a try and this is what I came up with.  There is more information on the recipes for the different layers just follow the links.  If you opted not to … Continue reading →

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Cucumber Salsa

Posted on June 11, 2011 by dontfearthevegan

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  It was taco night with an Asian flair at the DFV house so I needed a salsa to top them that fit the theme.  This is really light and tasty.  Some other ideas to use it for is on … Continue reading →

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