Monthly Archives: September 2011

Worthy of Sharing: Peel Garlic In 10 Seconds

This is a much watch if you love garlic but sometimes get frustrated peeling it.  Amazing! Thanks to for posting! Just follow the link: Peel Garlic in 10 seconds.

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Vegans Say What? Converting a Non Vegan

So we have all been in that situation where you have a vegetarian friend that is toying with the idea of going all the way to the vegan side but they don’t think they can give up cheese or  eggs. … Continue reading

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Vegan MOFO

Here at Don’t Fear The Vegan we are getting prepared for the month of October and Vegan MOFO. Our commitment to Vegan MOFO is a minimum of twenty recipes during the month of October where we will write about vegan … Continue reading

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Worthy of Sharing – Comprehensive Nutritional List

Stumbled across this list last night while I was researching how much proteins mushrooms have. Now this site is not completely vegan so avoid the list that says Protein, but everything else is very informative.  If you know of a … Continue reading

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Pico De Gallo With A Protein Kick

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Mexican food has to be on my list of tops and when I don’t feel like cooking but am hungry I often use chips and salsa as a meal replacer. Possibly not the healthiest of choices but it makes my … Continue reading

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Vegans Say What? What Do You Feed Your Vegan Pets?

With cats and dogs I know many vegans that go both ways on the topic of feeding their animals plant-based diets. I’d rather not get into the debate but instead use this as a resource for those considering to switch … Continue reading

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Spicy BBQ Soup

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Here in the Pacific Northwest fall is in the air. It is dark longer, people are pulling out their long sleeve shirts and many of us are spending more time in the kitchen cooking. Simply because it is in the … Continue reading

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Tomato, Spaghetti Squash And Garlic Bread Soup

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Prior to the sixteenth century when Caterina de’ Medici introduced the French royal court to garlic bread soup it was considered peasant food. It is often compared to the Italian version of French Onion soup and I am rather surprised … Continue reading

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Garlic Cheesy Bread

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My dad use to make an amazing garlic cheese bread that I have been craving for a long time.  I needed garlic cheese bread for a dish I was creating and decided to try to mimic the flavor with my own … Continue reading

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Vegans Say What? Cancer Treatments

So I’m pretty sure that I have mentioned on past posts that even before I had gone vegetarian I would not buy animal tested products. It never made sense to me. On a medical level the animals they test on … Continue reading

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