Author Archives: dontfearthevegan

Worthy of Sharing: The Truth About Soy

Tired of people telling you soy is bad for you? Maybe the soy crap that has been raised from GMO seeds that they add to the majority of crappy processed food, but in general it is not! Here is a … Continue reading

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Thank You Vegan Mainstream

Check it out! http://www.veganmainstream.com/kickstarter-project-a-journey-with-seitan

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Motivation: Day 1

“Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhogs, mice, foxes and dingoes – by the million in order to protect his domestic animals and their feed. Then he kills … Continue reading

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A.N.D. Cafe – Portland, OR

While preparing for the Kickstarter campaign (hint hint) Mom Vegan and I convinced the grand parental units to take little vegan off our hands for a week.  This meant few road trips down to beautiful Oregon for drop off and … Continue reading

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Frosted Two Layer Pineapple Upside Down Cake

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When I was a kid my aunt always made pineapple upside down cake and I loved it but haven’t had it since I was a kid. In my memory banks I clearly see white frosting so I spent days leading … Continue reading

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Worthy of Sharing: Is Your Pee Red When You Eat Beets?

Two Worthy of Sharing in a row. This one was too good not to pass on.  If you get red pee from eating beets it means that your stomach acid is low. Over at terawarner.com they wrote a great piece … Continue reading

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Worthy of Sharing: Trader Joe’s Vegan Beers & Wines

Okay so I usually try not to be this name brand specific but I have a list of wines and beers that Trader Joe’s carries. For those of you not familiar, Trader Joe’s is a chain of grocery stores found … Continue reading

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Wayward Cafe

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What can I say?  We love the Wayward Café.   It has been a regular stop for the DFV Family since we arrived in Seattle 5 years ago while it was at its old location.  For us it is one of … Continue reading

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Spicy Asian Style Walnuts in Lettuce Cups

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Yes, I completed the 21 Day Raw Jumpstart and really enjoyed it, to my surprise.  Unlike I initially thought it wasn’t full of limits, but instead it opened an entire new world of culinary delights. Any plans for going completely … Continue reading

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Our Seitan Journey

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A few years back my parents moved to Oregon and introduced us to a vegan cafe in Portland called the Red and Black Cafe. This little cafe 300 miles from our house had the best vegan Reuben sandwich we ever … Continue reading

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