Recipes on Instagram Recap 2

It has been harder than expected keeping up on her with what I have posted on Instagram.  Her are some of the ideas we shared:   Asparagus, Caper, and Tomato salad Kale dip Bean dip Pot Pie Fennel Mash Potatoes Also … Continue reading

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Recipes on Instagram: Week 1 Recap

In case you haven’t heard we are posting recipes throughout November to help people prepare for their vegan holiday. If you have any friends that are celebrating their first holiday pass this on to help them out.   Green Bean Casserole … Continue reading

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Our Television Show, French Onion Soup, and Holiday Prep

Hi! Not sure how many of you actually watched our show but we had a lot of fun making the first season which included many special guest like Summer from Willamette’s, Laura from Youth Empowered Action Camp & Cherry City … Continue reading

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Don’t Fear the Vegan: Episode 6 – The Vegan Mos and Frittata

Here it is, Episode 6 with very special guest, The Vegan Mos. Click HERE for the recipe! Enjoy!

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Easy Chick’n Noodle Soup in 10 Steps with Homemade Seitan

Anzia learned how to make her Oma’s chick’n noodle soup and since I wasn’t feeling so great she decided to make it for me. I know a lot of adults who are scared to make seitan. Hopefully Anzia will make … Continue reading

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From One Rape Survivor to Another

Please be advised that there may be triggers following so read on with caution. What the hell does rape have to do with veganism you ask? Actually, a lot, but that is an entirely different conversation that maybe I will … Continue reading

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Vegan MOFO: Day 8 – Meeting New Vegan Friends

Our little blog, Don’t Fear the Vegan has taken us on quite the journey the past 4 1/2 years. We have had the opportunity to meet so many wonderful vegan people both via the internet and in person. The blog … Continue reading

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